One night, after my 5th wake-up before dawn, I sat on the couch at 4:30 a.m. exhausted, furious at my body, and wondering: "Is this just how my life is going to be now?"
...even if nothing else has worked before.
Wake up multiple times a night.
Dread bedtime.
Rely on pills or melatonin.
Groggy mornings.
Racing thoughts at 3 a.m.
Anxiety about sleep itself.
Sleep through the night.
Fall back asleep quickly if you wake.
Calm nervous system, no nightmares.
Wake up energized and clear.
Confidence in your nightly routine.
Freedom from "will I sleep tonight?" anxiety.
[SPECIFIC TECHNIQUE 1] that [SPECIFIC BENEFIT]
[SPECIFIC TECHNIQUE 1] that [SPECIFIC BENEFIT]
[SPECIFIC TECHNIQUE 1] that [SPECIFIC BENEFIT]
[SPECIFIC TECHNIQUE 1] that [SPECIFIC BENEFIT]
[SPECIFIC TECHNIQUE 1] that [SPECIFIC BENEFIT]
NOT FACEBOOK: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK is a trademark of FACEBOOK, Inc. DISCLAIMER: Please understand results are not typical. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as taking regular and consistent effort and action.
Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future results, and we do not offer any legal, medical, tax or other professional advice. Any potential results referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average results, exact results, or promises for actual or future performance. Use caution and always consult your accountant, lawyer or professional advisor before acting on this or any information related to a lifestyle change or your business or finances. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.